What Are the Proven Benefits of Sensory Deprivation Tanks (Float Therapy)?

The Core Benefits at a Glance Sensory deprivation tanks can deliver strong short-term reductions in stress and anxiety and deep relaxation, but evidence for...

Does Float Tank Therapy Help Anxiety? Evidence, Benefits, Risks, and How to Decide

What You Need to Know Float tank therapy can temporarily reduce anxiety and stress for many people, but it's best used as an adjunct...