Evidence & Research: Massage Office Chairs

Read our synopsis of all of this research in our blog post about the best massage chairs for office work. Intent is hybrid commercial/informational,...

Evidence & Research: Float Tanks

Read our analysis of this research on our blog post how float tanks affect sleep. Intent: Explain the mechanisms and evidence for how float...

Sources & Citations: Backyard Fire Pit Safety

Read our synopsis of all this data in our article on fire pit safety guidelines. The Host’s Pre-Party Safety ChecklistKey points Confirm local rules:...

Sources & Citations: Sauna Detoxification

The Biological Mechanism: How Your Body Actually “Detoxes”Key points “Detoxification” in physiology = enzymatic biotransformation (primarily in liver) plus renal, biliary, and fecal excretion;...

Evidence Library: Cold Plunges & Immune Function (Sources & Citations)

Does Cold Plunging Actually Boost Your Immune System? Read the InHouse Wellness Synopsis on Our Blog Discover what the science actually says about how...

Evidence Library: Red Light Therapy & Collagen (Sources & Citations)

The Biological Spark: How Red Light Stimulates Collagen Read our synopsis of red light therapy and collagen stimulation on our sauna blog. Key points...

Evidence Library: Far Infrared vs Full Spectrum Infrared Saunas (Sources & Citations)

  Explicit “indoor vs outdoor / damp-area use” constraints and ratings for infrared cabins.shopulstandards+1 Clear maximum temperature reality for FIR vs FS home units...

Research: Fitting a Sauna Upstairs

Section-by-Section Evidence Map(Aligned to provided H2/H3/H4… structure) H2: The Weight Constraint: How to Calculate Your Sauna’s PSF Decision supported Decide whether an upstairs floor...